Vibroacoustic Therapy
Nervous System Reset 🌿
Downingtown, PA | Chester County
What Is Vibroacoustic Therapy?
Vibroacoustic therapy is a gentle, non-invasive wellness experience that uses low-frequency sound vibrations and calming audio to support nervous system regulation. As the body rests, sound waves travel through a specialized mat or table, helping muscles soften, breath deepen, and the nervous system shift out of “fight or flight” and into a state of rest and restoration.
At Salty Holistic Wellness in Downingtown, PA, vibroacoustic therapy is offered as part of our signature Nervous System Reset—designed for those feeling overwhelmed, overstimulated, tense, or simply in need of deep rest.
How a Nervous System Reset Works
Modern life places constant demands on our nervous system. Stress, caregiving, trauma, busy schedules, and chronic tension can keep the body stuck in survival mode.
Vibroacoustic therapy helps by:
Providing rhythmic vibration that the body can safely “organize” around
Encouraging the parasympathetic (rest-and-digest) response
Supporting natural relaxation without force, pressure, or emotional processing
Clients often describe the experience as grounding, calming, and deeply settling—like the body finally has permission to exhale.
Our Trauma-Informed Approach
With over 20 years in human services and a strong foundation in trauma-aware care, every Nervous System Reset session is guided with intention, safety, and respect.
There is:
No requirement to talk or share personal experiences
No spiritual belief required
No pressure to “fix” or “release” anything
You are always in control of your experience.
Faith-Friendly & Inclusive Space
At Salty Holistic Wellness, we believe peace looks different for everyone.
Clients of faith are welcome to:
This is never assumed or imposed. Our space remains respectful, inclusive, and welcoming to all backgrounds while allowing those of faith to feel safe and seen.
Benefits of Vibroacoustic Therapy
Clients choose vibroacoustic therapy for support with:
Stress and nervous system overload
Muscle tension and physical fatigue
Sleep challenges
Emotional regulation
Sensory overwhelm
General wellness and relaxation
Many find it especially helpful during seasons of burnout, transition, or heightened stress.
What to Expect During Your Session
Your session takes place in our Downingtown wellness studio, using professional-grade vibroacoustic equipment.
You’ll be comfortably positioned while:
Gentle sound vibrations move through the body
Calming audio plays through headphones
Lighting remains soft and grounding
Sessions are quiet, restful, and fully guided for comfort.
Session Options & Pricing
30-Minute Nervous System Reset
$45
This option is intentionally priced to remain accessible and may be:
Who This Is For
Vibroacoustic therapy is ideal for:
Busy professionals
Caregivers
Highly sensitive or overstimulated individuals
Those seeking gentle, non-invasive wellness support
Anyone needing deep rest without bodywork
Serving clients throughout Downingtown and Chester County, PA.
Relax. Release. Reset. ☯️
If you’re looking for a calming, science-supported way to support your nervous system without overwhelm, we invite you to experience vibroacoustic therapy at Salty Holistic Wellness.
📍 Downingtown, PA
📞 Call or text to book
🌿 Trauma-informed • Faith-friendly • Client-centered
