SALTY- Holistic Wellness
Pilates & Me - Bloom & Bond
Berry Sweet TogetherPilates game Decorate berry baskets Healthy snack discussion Butterflies & BalanceBalance-focused Pilates Butterfly craft Breathing activity with pinwheels Ocean AdventurePilates sea creatures & ocean movements Ocean sensory bottle Mindfulness activity Space is limited to 5 pa...
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Fun Friday Fusion
A feel-good Pilates & yoga class Kick off your weekend with a little movement, a little laughter, and a whole lot of feel-good energy. This upbeat (but never overwhelming) blend of Pilates and yoga is designed to help you loosen up, build gentle strength, and move in a way that simply feels good...
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Breath, Body & Belief- Christain Yoga
DescriptionBreath, Body & Belief is a gentle, faith-centered yoga practice created to support nervous system regulation, mindful movement, and spiritual grounding. This 60-minute class weaves together slow, intentional yoga, breath awareness, and heart-centered themes inspired by Christian spirit...
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Gentle Reset Foot Soak (Ionic Foot Detox)
Give your body the reset it’s been craving. The Ionic Foot Detox uses gentle ionic energy to help draw out toxins and energetic stagnation through the soles of your feet — one of the body’s most powerful pathways for cleansing and balance. As your feet soak in warm, mineral-rich water, positive a...
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30 min
Community Salt Room Day 45-minute RESET
Community Salt Room Day's take 4 individuals maximum- our intent is to keep a quaint & cozy space. Private party's may choose to exceed 4. Our Community Salt Room Day offers a peaceful, shared halotherapy experience in a calm, cozy setting. Sessions are limited to 4 guests maximum to preserve a q...
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45 min
Private 55-minute session
Private Salt Therapy – 55 MinutesReserve the salt room just for you and your guests. This private session offers a calm, uninterrupted space to relax and reset. Rates:1 guest $702 guests $1203 guests $1404 guests $150 Halotherapy (dry salt therapy) is a natural, drug-free wellness support that ma...
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55 min
Vibroacoustic 30-Minute Session
This 30-minute session is designed to help you pause, unwind, and reconnect with your body in a supportive, calming environment. Whether you’re feeling stressed, emotionally drained, or simply in need of quiet time for yourself, this session offers a gentle reset for your nervous system. During y...
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30 min
Chakra balancing on heated 7-gem Phymat on massage table or in semi-reclining chair with grounding mat
Experience deep energetic alignment and vibrational healing in this unique Chakra balancing session. Using the powerful frequencies of tuning forks and the resonant tones of Wah Wah tubes, this class is designed to clear blockages, restore flow, and harmonize the body's subtle energy centers. Wh...
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30 min
Somatic Healing - A Mind-Body class for Nervous System Regulation RESET
A Mind-Body class for Nervous System Regulation Discover powerful tools to calm your body, quiet your mind, and reconnect with your inner resilience. This workshop blends gentle yoga, somatic practices, and vagus nerve activation to support stress relief, trauma healing, and emotional balance. Le...
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60 min
Kids Sound Bath & Movement
This gentle, small-group experience supports children in settling their bodies, regulating their nervous systems, and relaxing in a calm, sensory-safe environment. We begin with simple, playful movement and breathwork to help children transition and settle. This is followed by a soothing sound ba...
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40 min
Vibrational Reset
Vibrational ResetSalt Room + Vibroacoustic Therapy-$80 Sink into deep relaxation as sound and vibration gently guide your body into stillness. This experience begins in the salt room and continues with vibroacoustic therapy, where soothing frequencies help calm the nervous system and promote deep...
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75 min
Sole Reset Ritual
Sole Reset RitualSalt Room (45 min) + Reflexology (30 min) - $95 This deeply restorative experience combines the therapeutic benefits of reflexology with the calming environment of the salt room. As you relax, targeted pressure is applied to reflex points in the feet to support the body’s nat...
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75 min
Ground & Soak Reset
Ground & Soak ResetSalt Room + Foot Soak -$80 Begin in the salt room, allowing your breath to slow and your body to soften. Then transition into a warm, soothing foot soak designed to ground your energy, ease tension, and support circulation. A calming, full-body experience that brings you back...
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75 min
Reflexology + Gentle Reset Foot Soak
April Special: Reflexology + Gentle Reset Foot Soak- $65 Treat your feet and your whole body to a nurturing reset. Begin with a Gentle Reset Foot Soak, a warm, soothing experience designed to help you unwind, feel lighter, and restore balance. Then, enjoy Reflexology, where targeted pressure poin...
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60 min
Sound & Ground Private
🌿 Sound & Ground: A Personalized Sound Healing Journey A sound bath is more than listening to beautiful instruments—it’s a vibrational experience that works with your body, mind, and energy field. In a Sound & Ground private session, the focus is completely on you. Before we begin, you’ll fill ou...
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60 min
Tapping for Stress Relief
-$40, 30-minute session Feeling tense, overwhelmed, or emotionally drained? Tapping is a simple yet powerful self-care tool that combines gentle acupressure with mindful awareness to calm the body and quiet the mind. In this small group setting, you’ll be guided step-by-step through easy tapp...
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30 min
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